Customizable weight in a five-pound increases
Resistance preparing from 10 to 90 pounds for each dumbbell
Save space and costs
Fabricated to last longer
Durable molding surrounds the metal plates to create smooth and quiet lift off
Suitable for basic toning and strength exercises and heavy leg lifts
Ideal for learners and wellness lovers
Suitable for light training at home
Recommended exercises with this equipment:
LEGS- wide squats, side lunges, reverse lunges and calf raises
BACK- deadlift, wide row, alternating rows
CHEST- flat chest press, decline chest press, and flat fly
ABS- ab crunch, lying leg raise, lying trunk rotation
SHOULDER- standing shoulder press, seated overhead press, front raise, shrugs, and lateral raise
ARMS- triceps kickback, scott curls, hammer curls, concentration curls, incline bench curls, overhead triceps extenions
* 1 unit of stainless steel stand can hold 2 units (a pair) of dumbbells*Weight: 24kg
stainlesssteel Stand
40kg
Unit (s): 2 Units
1 Unit
